MVMT 1080: Intr Yoga &MeditativeWriting at Brooklyn College
2 credits · Fall 2026
Intr Yoga &MeditativeWriting (MVMT 1080) at Brooklyn College has 1 way to take it in Fall 2026. 1 of 1 section has an open seat right now.
The professor is: Bernardita Llanos.
Compare them below, check the days and times, and add the course to your schedule.
About this course
2 hours, 2 credits This class introduces students to a gentle yoga practice followed by meditative writing in each session. Writing prompts will guide self-exploration through topics like attention, breathing, thoughts and the mind, focus, releasing and relaxing, self-compassion, and authenticity. The course is an opportunity to experience the benefits of yoga and learn about its philosophical and physiological significance as an accessible, trauma informed, equitable, healing and community centered practice. In addition, a series of accompanying writing assignments are designed to deepen personal reflection and the impact of yoga and other well-being practices conducive to being more present, connected and at ease.
Professors for MVMT 1080 at Brooklyn, Fall 2026
- Bernardita LlanosChill Rank 4 of 5: Busy?
1 section · 1 open · ★ 2.9 (11) · difficulty 3.5/5 · 40% would take again
Ordered chillest first. A Chill Rank compares a professor with other CUNY professors on Rate My Professors difficulty, rating and would-take-again; it needs at least 3 ratings. How it works
MVMT 1080 sections, times and seats
Seat status as of Oct 4, 5:45 PM ET. Seats can change between refreshes. How fresh is this?
Chill Rank compares professors using Rate My Professors reviews, from Chill to Brutal. What each rank means
Questions about MVMT 1080 at Brooklyn
- Who teaches MVMT 1080 at Brooklyn in Fall 2026?
- Bernardita Llanos is listed for Fall 2026. Each name links to a page with their Chill Rank and Rate My Professors numbers.
- Is MVMT 1080 at Brooklyn hard?
- It depends on the professor. Across the 1 professor with a Chill Rank, students on Rate My Professors give an average difficulty of 3.5 out of 5. The Chill Rank above compares them directly.
- What if a MVMT 1080 section is full?
- Try another section, join the waitlist in CUNYfirst if there is one, or ask the department. You can also watch a full section and get an email when a seat opens; you still enroll yourself in CUNYfirst.