PEA 16
Strength Through Pilates · 1 credit · Fall 2026
About this course
Students will learn a challenging series of mat exercises that have proven to be effective for creating long, strong, well-toned and flexible muscles. Students will study skeletal structures and major muscle groups, so that they may supporttheir exercise routines with efficient alignment and coordinated breathing. The course will include lectures on other fitness related topics.
Seat status as of Oct 3, 6:45 AM ET. Seats can change between refreshes.
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D01-LAB Regular
Mon · 2:00 PM - 3:50 PM
Alumni Gym 305
Rachel FeinermanOnly 2 ratings, too few to rank★ 5.0(2)Difficulty 2.0/5 · 100% would take againIn PersonClosed