PEC 400
Training with Weights · 1 credit · Spring 2027
About this course
Learn weight training techniques to increase muscle strength and endurance for a specific sport activity and/or improve overall physical fitness. Learn proper progression and design a weight training program to suit personal needs.
Seat status as of Oct 3, 5:33 AM ET. Seats can change between refreshes.
01-LEC Regular
Mon/Wed · 10:20 AM - 11:20 AM
TBA
Instructor not announced yetIn PersonOpen
S50-LEC 2ndSession
Tue/Thu · 10:45 AM - 12:50 PM
TBA
Instructor not announced yetIn PersonOpen