PED 103
Physical Fitness · 3 credits · Fall 2026
About this course
The student will analyze modern concepts of fitness, evaluate one's personal level of health and fitness, examine the values of various exercise programs, perform exercises designed to improve muscular and cardiovascular systems, and understand concepts of weight management, diet and nutrition, and stress management.
Seat status as of Oct 3, 6:47 AM ET. Seats can change between refreshes.
5 of 5 sections · 0 open
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