PE 540
Intro to Physical Fitness · 1 credit · Fall 2026
About this course
A comprehensive approach to preparation of a physically active lifestyle, this course focuses on building sound exercise and activity habits that can carry on throughout one's lifetime. Emphasis will be on an extensive review of physical fitness components, design and initiation of a personal fitness plan, and active engagement during fitness activities.
Seat status as of Oct 3, 6:44 AM ET. Seats can change between refreshes.
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