PE 540
Intro to Physical Fitness · 1 credit · Spring 2027
About this course
A comprehensive approach to preparation of a physically active lifestyle, this course focuses on building sound exercise and activity habits that can carry on throughout one's lifetime. Emphasis will be on an extensive review of physical fitness components, design and initiation of a personal fitness plan, and active engagement during fitness activities.
No sections have been posted for this course in this term yet.