PSY 32131
Stress Management · 3 credits · Spring 2027
Requirements
PRE: PSY 10200 OR 10101AND PSY 24700 OR 24900
About this course
The purpose of this course is to study the variety of perspectives on the nature, cause, and manifestation of stress. It provides a basic understanding of how neural and endocrine systems are affected by stress and how these effects lead to stress-related disorders. Various personality behavioral traits that place individuals at risk for stress-related disorders will also be discussed. The opportunity to practice a variety of coping/relaxation strategies used in negating the effects of harmful stress complements will also be available.
Seat status as of Oct 2, 7:43 PM ET. Seats can change between refreshes.
B-LEC Regular
Tue/Thu · 11:00 AM - 12:15 PM
NAC 7/220 · Kaitlyn Schlick
In PersonOpen
OLA-LEC Regular
Arranged · TBA
Online-Asynchronous · Maya Gutierrez
Online AsynchronousOpen