PED 166
Yoga I · 1 credit · Fall 2026
About this course
An introduction to the fundamental posture exercises, breathing and relaxation techniques of yoga as a basis for physical and mental self-improvement. This is an activity course. Students may apply no more than 4 credits of activity courses toward their degree requirements. There is no restriction on the number of 3-credit physical education courses that can be used to fulfill elective requirements.
Seat status as of Oct 3, 6:57 AM ET. Seats can change between refreshes.
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