PEA 51
Stress Management · 2 credits · Spring 2027
This course meets as a lecture plus a lab. Your schedule needs one time from each, and the schedule builder picks them together.
Requirements
Corequisite: ENG 100, (if required)
About this course
Lectures focus on discussions of psychological and behavioral approaches to stress management. These include utilizing time managementtechniques, learningto recognize distorted stress- inducing thought patterns and incorporating effective communication skills. Lab work combines a variety of relaxation and exercisetechniques which teach the studentto combat the negative physical effects of stress. The final projectfor the course is student development of a personal stressmanagement plan to best address individual needs.
Seat status as of Oct 2, 7:28 PM ET. Seats can change between refreshes.
38 of 38 sections · 38 open
D01-LEC Regular
Mon · 9:00 AM - 9:50 AM
Alumni Gym 404
Instructor not announced yetIn PersonOpen
D02-LAB Regular
Mon · 10:00 AM - 11:50 AM
Alumni Gym 400
Instructor not announced yetIn PersonOpen
D03-LEC Regular
Tue · 9:00 AM - 9:50 AM
Alumni Gym 404
Instructor not announced yetIn PersonOpen
D04-LAB Regular
Tue · 10:00 AM - 11:50 AM
Alumni Gym 305
Instructor not announced yetIn PersonOpen
D05-LEC Regular
Tue · 12:00 PM - 12:50 PM
Alumni Gym 404
Instructor not announced yetIn PersonOpen
D06-LAB Regular
Tue · 1:00 PM - 2:50 PM
Alumni Gym 305
Instructor not announced yetIn PersonOpen
D07-LEC Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D08-LAB Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D09-LEC Regular
Thu · 9:00 AM - 9:50 AM
Alumni Gym 404
Instructor not announced yetIn PersonOpen
D10-LAB Regular
Thu · 10:00 AM - 11:50 AM
Alumni Gym 305
Instructor not announced yetIn PersonOpen
D11-LEC Regular
Thu · 2:00 PM - 2:50 PM
Online-Synchronous
Instructor not announced yetOnline SynchronousOpen
D12-LAB Regular
Thu · 3:00 PM - 4:50 PM
Online-Synchronous
Instructor not announced yetOnline SynchronousOpen
D13-LEC Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D14-LAB Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D15-LEC Regular
Fri · 10:00 AM - 10:50 AM
Alumni Gym 404
Instructor not announced yetIn PersonOpen
D16-LAB Regular
Fri · 11:00 AM - 12:50 PM
Alumni Gym 305
Instructor not announced yetIn PersonOpen
D17-LEC Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D18-LAB Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D19-LEC Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D20-LAB Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D21-LEC Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D22-LAB Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D23-LEC Regular
Wed · 12:00 PM - 12:50 PM
Alumni Gym 404
Instructor not announced yetIn PersonOpen
D24-LAB Regular
Wed · 1:00 PM - 2:50 PM
Alumni Gym 305
Instructor not announced yetIn PersonOpen
D25-LEC Regular
Thu · 2:00 PM - 2:50 PM
Alumni Gym 404
Instructor not announced yetIn PersonOpen
D26-LAB Regular
Thu · 3:00 PM - 4:50 PM
Alumni Gym 305
Instructor not announced yetIn PersonOpen
D27-LEC Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D28-LAB Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D29-LEC Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D30-LAB Regular
Arranged · TBA
Online-Asynchronous
Instructor not announced yetOnline AsynchronousOpen
D31-LEC Regular
Mon · 2:00 PM - 2:50 PM
Alumni Gym 404
Instructor not announced yetIn PersonOpen
D32-LAB Regular
Mon · 3:00 PM - 4:50 PM
Alumni Gym 304
Instructor not announced yetIn PersonOpen
D33-LEC Regular
Tue · 12:00 PM - 12:50 PM
Alumni Gym 305
Instructor not announced yetIn PersonOpen
D34-LAB Regular
Tue · 1:00 PM - 2:50 PM
Alumni Gym 404
Instructor not announced yetIn PersonOpen
E01-LEC Regular
Tue · 6:00 PM - 6:50 PM
Alumni Gym 404
Instructor not announced yetIn PersonOpen
E02-LAB Regular
Tue · 7:00 PM - 8:50 PM
Alumni Gym 305
Instructor not announced yetIn PersonOpen
S01-LEC Regular
Sat · 8:00 AM - 8:50 AM
Alumni Gym 404
Instructor not announced yetIn PersonOpen
S02-LAB Regular
Sat · 9:00 AM - 10:50 AM
Alumni Gym 304
Instructor not announced yetIn PersonOpen